All Feelings are Flow
OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 26 OF 31
Wherever we travel in the world to share relationship explorations, people seem most interested, confused and befuddled by feelings. We even had a man specifically come for coaching to get us to perform a feeling-ectomy on his wife. He was convinced that if those pesky feelings could just be extinguished, their relationship would be hunky-dory.
Here’s some of what we’ve learned about feelings:
• All feelings come out of the same faucet. Your choice is to feel or not feel—that’s the menu.
• There are three feeling zones that get people into the most trouble when emotions aren’t noticed, welcomed and expressed straightforwardly—anger, sadness and fear.
• Most people have a teensy feeling vocabulary. The better you get at describing your feelings, the more present to you and connected to others you become.
• You can learn to love all your feelings. When you do that, you get way juicier, because emotions and life energy move through the same tracks.
• Becoming feeling rich makes you smarter and more intuitive. Emotions and body sensations are our inheritance from millions of feeling-smart ancestors.
And most lovely of all, befriending your feelings creates intimacy and discovery in your relationship. You get to continue letting your love in and letting your whole self be received. Façade or feeling—your choice.
Read the full series: Our Biggest Relationship Wows
Posted in: Our Biggest Relationship Wows • The Buzz
Tagged: Anniversary • Appreciation • Authenticity • Biggest Relationship Wows • Conscious Living • Conscious Loving Ever After • Featured • Featured Image • Featured Story • Gay Hendricks • gayandkatie40 • Katie Hendricks • Response-ability
Essentials Online – A Self-Paced Online Seminar Available for Use at Home
Self-Paced • Download
Essentials Online gives you the advantage of online accessibility, learning, viewing and integrating at your own pace, and reviewing key videos of most value to you. Katie spent months consolidating the key processes from the three-day seminar so you can...
Evolutionary Playground: New Paths to Change for Uncertain Times, Summer 2024
August 8 @ 4:00 pm - September 26 @ 7:00 pm
In Evolutionary Playground (EP), you’ll get out of the head-centric orientation that has skewed reality for several millennia, and into your whole-body creativity, where you can make your dreams real in your life. You’ll learn to use simple, powerful skills,...
Conscious Loving Special Fall 2024
August 15 @ 4:00 pm - November 28 @ 7:00 pm
The Conscious Loving Special includes these TWO classes, for the price of ONE! • Evolutionary Playground • Conscious Loving Advanced Training. We enjoy getting to know and train so many people in our Coaching Certification Program that we decided to continue the...
Conscious Loving Advanced Training, Fall 2024
October 3 @ 4:00 pm - November 21 @ 7:00 pm
This training is designed to equip you with the essential relationship-building skills we’ve developed during the past forty years. Whether you use these skills personally or professionally, you’ll find that you get stuck less often, shift more quickly, and spend...